Services
Physiotherapy
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch
Physiotherapy
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch
Initial Assessment
On your first visit, we will work out a treatment plan by understanding your lifestyle and goals, and help you overcome your injuries and build strength.
Physiotherapy Active Rehabilitation [par]
In these sessions, you will be actively working on the goals that your physiotherapist has set together with you.
Psychotherapy
“Strength is the ability to look at the vulnerability, to accept them and deal with them positively.” – Dr Susan Johnson
Psychotherapy
“Strength is the ability to look at the vulnerability, to accept them and deal with them positively.” – Dr Susan Johnson
Free Consultation
Unsure about jumping right into therapy? I offer free 15-minute consultations for any questions you may have about how we will work together.
Individual Session
People are not wired to deal with stress alone. Through individual counselling, I will collaborate with you to build awareness, acceptance and create change as you have the ability to grow into a healthier self.
Couples' Session
Are you and your partner feeling disconnected? Couple counselling gives a space and opportunity for you and your partner to process what is going on, and make sense of your responses to one another.
Group Session
(currently unavailable)
We offer a space to share, educate and encourage one another in a small group setting.
(Space is limited and sign up is a first come first serve basis. Clients take priority. Please note, this is not considered therapy)